John Cena Workout Routine 2025 . John Cena's Workout Routine, Diet Plan & Muscle Training John Cena's full-body workout, courtesy of his personal trailer Rob MacIntyre To many of the gym junkies dieting when weight training, there's a disclaimer to following Cena's diet regime: it's somewhat bland.
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John Cena's Workout & Diet Plan Man of Many Each day targets specific muscle groups, combining heavy compound lifts and high-rep isolation work for a balanced approach to fitness But take a look at this compilation of Cena training, and you might be interested to see that he performs a lot of big, compound lifts: Each day targets specific muscle groups, combining heavy compound lifts and high-rep isolation work for a balanced approach to fitness
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John Cena's Workout Routine & Diet (2024) Jacked Gorilla . John Cena is best known for his professional wrestling with the WWE Training five days a week with a focus on hypertrophy, he has transformed from a 120-pound high.
John Cena shares his training routine, including muscle definition and . He started wrestling back in 2000, but was a bodybuilder and model before that. John Cena's full-body workout, courtesy of his personal trailer Rob MacIntyre